However, conventional surgery also appears to have successful outcomes. According to 2018 research, it results in good-to-excellent outcomes in the short and medium term. Because it uses smaller incisions than traditional surgery, recovery may be shorter. The type of procedure depends on how severe it is, the person’s health history, and lifestyle factors.Įndoscopic surgery is less invasive than traditional surgery. Podiatrists and foot and ankle surgeons can perform different types of surgery to correct Haglund’s deformity. If nonsurgical treatments do not relieve symptoms, the doctor may recommend surgery to remove the part of the heel bone that sticks out.
using ice on the heel to help relieve inflammation and pain.taking anti-inflammatory drugs, such as ibuprofen, to ease pain from an inflamed Achilles tendon or bursa.inserting footwear arch supports for people with high arches.using heel pads inside the backs of shoes to help reduce irritation and friction on the heel.placing heel lifts in shoes to help bring the heel up and avoid friction.changing the type of shoes, especially avoiding rigid-backed shoes and pumps.Some nonsurgical treatment choices include:
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This article discusses how to manage Haglund’s deformity and why it happens.Ī doctor will recommend nonsurgical treatments for Haglund’s deformity first.Īlthough none of these approaches can alter the bone or the foot structure, they may provide pain relief for some people and improve their quality of life. If these do not help, a doctor may recommend surgery to remove the bony ridge or repair the Achilles tendon. Treatments include shoe modifications and physical therapy. However, not everyone with the bony lump will encounter all three conditions. Some people have features, such as the shape of their foot, which increases the risk of developing Haglund’s deformity and Haglund’s syndrome. Retrocalcaneal bursitis: This refers to when a fluid-filled sac develops between the Achilles tendon and the heel bone.Insertional Achilles tendinopathy: This is also known as tendinosis, when the enlarged heel bone and the Achilles tendon rub together, leading to a breakdown of the tenon.Haglund’s deformity: A bony bump that develops on the back of the heel bone.
Other shoes featuring rigid backs can also have this effect.ĭoctors also talk about Haglund’s syndrome, which involves three conditions: People also refer to the condition as “pump bump,” as wearing rigid-backed, pump-style shoes appears to aggravate the enlargement.
Changing footwear and doing exercises may help, but some people might need surgery. Haglund’s deformity is a bony bump or ridge that appears on the back of the heel bone, where the Achilles tendon attaches to the heel.
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